tag:blogger.com,1999:blog-26546687.post5626213642388945514..comments2024-03-19T03:04:53.896-04:00Comments on paris breakfasts: Fighting Jet LagParisbreakfastshttp://www.blogger.com/profile/03558314043814894010noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-26546687.post-77848757355924263022012-08-21T15:38:22.069-04:002012-08-21T15:38:22.069-04:00Like you, my jet lag coming westward is worse than...Like you, my jet lag coming westward is worse than going east, partly because the return trip always seems to be during the day and following the sun which never sets. Even with the shades drawn it's still light outside and my body knows it! I don't plan any important events for several days after a European trip, try my best not to nap and get back on schedule as quickly as I can. Joyfulartisthttps://www.blogger.com/profile/01175430279264778324noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-72974655327828945432012-08-13T15:35:44.057-04:002012-08-13T15:35:44.057-04:00amen...i passed this info on to several friends ov...amen...i passed this info on to several friends over the weekend, and took it to heart myself. Sometimes doing less gives us more. It is so simple, but in this day when so many of us are going 24/7 at full blast..there is no time to just BE... <br />merci, again, and bon journee... <br />this really does make so much sense...now to internalize it...whew! <br />JG JGnoreply@blogger.comtag:blogger.com,1999:blog-26546687.post-7203903310181191502012-08-13T11:04:27.958-04:002012-08-13T11:04:27.958-04:00funny how you come to some of your best lessons by...funny how you come to some of your best lessons by chance and accident..Parisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-14609495084810147162012-08-13T11:03:29.000-04:002012-08-13T11:03:29.000-04:00Merci for the tip on doing nothing...prior to you...Merci for the tip on doing nothing...prior to your trip. Maybe we need to implement that idea into our lives in other ways....slow down and really really enjoy life..? JG, SF, California. <br />PS<br />I think you have hit on something here that is quite valuableJacquelyn in SFnoreply@blogger.comtag:blogger.com,1999:blog-26546687.post-4770769712267544912012-08-13T08:58:34.331-04:002012-08-13T08:58:34.331-04:00Jet lag is always unacceptable and unwelcome, and ...Jet lag is always unacceptable and unwelcome, and a little bit random at times. As Gwendoline has said Australia to France is pretty much 24 hours of actual flight time. That alone is tiring, and then the time difference. Blergh. Last time we went to Europe we had a break in Singapore, so did Singapore-CDG-Dublin, arriving there early afternoon. We had a brief nap when we arrived, waking my son up from that nap was one of the hardest things I've ever done- I think it took about 40 minutes! Still he then adjusted perfectly. It all gets a bit worse as you get older too I think. Although years of shift work has softened the blow a bit too. Louisehttp://astrongbeliefinwicker.blogspot.com.au/noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-86405201040917819172012-08-13T05:09:01.685-04:002012-08-13T05:09:01.685-04:00Ah, this was THE perfect post to read after my sis...Ah, this was THE perfect post to read after my sister has just flown 9 hours from Vancouver to visit me in Paris. But she has somehow managed to kick the 9-hour time difference in just 3 days. Eating well definitely helps - something that turns out to be a sacrifice when you're in Pastry Capital - but I do believe it speeds up the time adjustment somehow.<br /><br />x Milla<br /><br />(http://littlepiecesoflight.blogspot.fr/)Little Pieces of Lighthttps://www.blogger.com/profile/11938515387692423056noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-9661388619284869542012-08-11T11:06:19.762-04:002012-08-11T11:06:19.762-04:00I agree Maureen,
it's all about minimizing our...I agree Maureen,<br />it's all about minimizing our stress whichever way works.<br />Thanks for mentioning JinShinJyutsu energy work<br />Very interesting!Parisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-34954999541099668212012-08-11T10:59:44.149-04:002012-08-11T10:59:44.149-04:00YIKES Gwendoline!
I feel your...Jet Lag!
no wonder...YIKES Gwendoline!<br />I feel your...Jet Lag!<br />no wonder so many Aussies move to Paris..<br />To avoid the Jet lagParisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-30978024389400366802012-08-11T10:06:14.980-04:002012-08-11T10:06:14.980-04:00Going to Paris from Melbourne Australia carries a ...Going to Paris from Melbourne Australia carries a flight time of 24 to 26 hours. Then you have to check in 2 hours in advance and I live an hours drive from the airport. At the Paris end I have to go through customs (quicker on an EU passport), find transport and get into Paris. If there are no delays at all that's about 30 hours of travelling. So we never want to return home in only one week! GwendolineAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-26546687.post-30195364167881451982012-08-11T09:46:38.141-04:002012-08-11T09:46:38.141-04:00Going east, I take an Ambien and sleep through the...Going east, I take an Ambien and sleep through the night. Coming from CA to the east coast isn't quite as easy since I rarely take red eyes. But when I have that short sleep on a flight to Europe, and I often skip the meal, I wake up pretty much ready to go. <br /><br />What I do in addition to this is some JinShinJyutsu energy work. Hold each finger, starting with the thumb, of the opposite hand for 5 minutes in turn. If you are right handed, use that hand as the holding hand, and your left as the one with the fingers being held in turn. Simple, subtle, and effective. My dh, the engineer, finally has admitted that it 'kinda, sorta works'. I know it does work for him because I can tell his sleep patterns.<br /><br />I don't begrudge the inability to be on the ipad for that 30 minutes like he does. I just put a meditation tape on my ipod and zen out. <br /><br />There is no doubt that air travel these days is not a great joy. Minimizing our stress any way does help.Maureen Reynoldshttps://www.blogger.com/profile/09314611588187440612noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-58477581416040818342012-08-10T10:51:02.805-04:002012-08-10T10:51:02.805-04:00oooh jet lag is the PITS. We got back from Italy l...oooh jet lag is the PITS. We got back from Italy last April and I affected me the MOST when we got back to the US. Oh man, but coffee icecream now that is a great remedy! ha<br /><br />Just thought I'd comment (since I was sort of blog stalkin' ya ha) :-) Come on over and follow along Color Issue--I think you might enjoy it!Anonymoushttps://www.blogger.com/profile/00192127427680902662noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-50352826847099728902012-08-10T09:59:55.494-04:002012-08-10T09:59:55.494-04:00Love all your photos and comments, Carol. Yep, ne...Love all your photos and comments, Carol. Yep, needing some advice on jet lag since I'm one of these Paris dwellers who is now dying to get out - and heading to NYC! I'll follow Geri's advice and stick with being a night owl. Sounds good to me.Jill @ MadAboutMacaronshttp://madaboutmacarons.comnoreply@blogger.comtag:blogger.com,1999:blog-26546687.post-58128014511864123042012-08-09T21:52:07.331-04:002012-08-09T21:52:07.331-04:00And I'm a lark - always up before dawn.
Wonder...And I'm a lark - always up before dawn.<br />Wonder if that is a factor? <br />good point GeriParisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-115711536769523662012-08-09T21:12:47.611-04:002012-08-09T21:12:47.611-04:00I also have jet lag returning home to NJ ... never...I also have jet lag returning home to NJ ... never going eastward. Fortunately, I just do one sleep marathon and then I'm pretty much over it. I tend to be a night owl, so I wonder if that's a factor in a faster recovery?Geri, NJnoreply@blogger.comtag:blogger.com,1999:blog-26546687.post-4957856662561942632012-08-09T20:31:11.850-04:002012-08-09T20:31:11.850-04:00That must have been very difficult! wowThat must have been very difficult! wowParisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-51354277827341091662012-08-09T20:30:33.295-04:002012-08-09T20:30:33.295-04:00Being upgraded definitely improves the ride over b...Being upgraded definitely improves the ride over but never affected my jet lag one way or the other. Though I do think last minute stress doesn't help a bit.Parisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-65368325815812083982012-08-09T20:28:44.336-04:002012-08-09T20:28:44.336-04:00Thanks but actually it isn't Risa.
I've ha...Thanks but actually it isn't Risa.<br />I've had the same jet lag for years because I didn't know how to pace myself.<br />I do tent to overdo things.<br />Making the move to Paris a reality is not at all a dreamlike process. Quite the opposite in fact.<br />Carla IS fabulous and can create miracles.Parisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-39903829366243613512012-08-09T19:58:19.311-04:002012-08-09T19:58:19.311-04:00I was a flight attendant for many years. I had per...I was a flight attendant for many years. I had perpetual jet lag! I did find that the best way to deal with it was to take a long brisk walk in the bright day light and to never take a nap longer than 30 minutes. I still felt pretty goofy much of the time, tho. Oh well...<br />Connie*Conniehttps://www.blogger.com/profile/03938255518222756688noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-6339119796434136782012-08-09T18:47:05.089-04:002012-08-09T18:47:05.089-04:00Carol, it's the eastward overnight flights tha...Carol, it's the eastward overnight flights that have always given me that jet lag thing. Usually, I've been able to recover by the next full day. Sunrise, sunset. Etc.<br /><br />Homeward bound on my most recent flight, I was so lucky to have the upgrade to a more luxe area of the plane. I'd given myself a day off back in NYC to recover, but actually had no jet lag. What is that commercial line about some sort of membership having its privileges? Guess my very independent research says that it is true.<br /><br />I've always found international airports sort of fascinating. With my pen and little notebook it's always been fun to think up storylines for my fellow passengers, and even think up some fantasy versions for myself.<br /><br />xoFranceshttps://www.blogger.com/profile/08352407314710067616noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-20250640379521241482012-08-09T18:05:32.289-04:002012-08-09T18:05:32.289-04:00Carol, in my heart of hearts I feel this is so muc...Carol, in my heart of hearts I feel this is so much more than 'jetlag'. You're already living in Paris, or France, or both on so many levels and returning back to New York (however lovely a place it is) takes a toll on you at every level more and more IMHO because it's simply 'not where you wish to be'. Yes perhaps this is a tad too analytical, but on the other hand, perhaps truth be told, on the Freudian scale, it may be truer than true. Your heart belongs to 'Paris' as does your mind, body and spirit. BTW, your profile picture is LOVELY!!! Carla did a a beautiful job on an already beautiful person - c'est magnifique!! xoxoRisahttps://www.blogger.com/profile/08433150654645400708noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-82393537995272863392012-08-09T16:41:26.810-04:002012-08-09T16:41:26.810-04:00On my one and onl trip abroad, I found that going ...On my one and onl trip abroad, I found that going to Britain the jet lag only lasted one day, but coming home...I'm not sure I'm recovered yet!jeanette, mistress of longearshttp://www.flickr.com/photos/longears/noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-51180457822018619612012-08-09T16:27:34.743-04:002012-08-09T16:27:34.743-04:00That last day sounds like torture! I don't thi...That last day sounds like torture! I don't think that there is any way that I could kill seven hours like that!<br />I'm glad that you got rid of the jet lag for the return trip.....Nikonhttps://www.blogger.com/profile/14271472315834976236noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-33439283519220124092012-08-09T14:17:18.940-04:002012-08-09T14:17:18.940-04:00thanks, I had a terrific trip Pamela
I just didn&#...thanks, I had a terrific trip Pamela<br />I just didn't plan on 'wasting' a day but it was worth it.Parisbreakfastshttps://www.blogger.com/profile/03558314043814894010noreply@blogger.comtag:blogger.com,1999:blog-26546687.post-53932745851473519182012-08-09T14:16:22.346-04:002012-08-09T14:16:22.346-04:00Most people wouldn't like the inconvenience of...Most people wouldn't like the inconvenience of it but if I leave my watch set to my 'home' time zone while I'm away, jet lag is substantially reduced. It may be my imagination - no scientific or hormonal (ie melatonin) basis for it I'm sure, but it really seems to work!<br /><br />SageSagenoreply@blogger.comtag:blogger.com,1999:blog-26546687.post-34576505317273158062012-08-09T13:13:06.694-04:002012-08-09T13:13:06.694-04:00Funny pictures and such a fun blog post. I agree w...Funny pictures and such a fun blog post. I agree with you that you enter a state of Mindlessness when waiting in the airport for several hours. You got to do your best to entertain yourself. It is time to relax and just wait. I hope you enjoy your trip.Chic Delightshttps://www.blogger.com/profile/18095901296795998446noreply@blogger.com